all have hectic lives but often it becomes hard to cope.
Counselling and Psychotherapy is a way of moving forward with your life.
times the help of friends or family might not be enough or even what you
need. It's at this point that talking things through with a counsellor
Together we can explore what has brought you to
therapy, learn how past experiences and behavioural patterns have shaped
the decisions that you make today, then we will develop a way to change
and build resilience.
I work by blending the Humanistic and Psychodynamic approach with CBT.
happy to spend as much time on the phone talking about what you need
and to really understand what is happening.
Alternatively a free 15
minute assessment can be arranged in Twickenham.